A meditation teacher will guide and support you with both meditation and personalized consultations.
Our meditation center in Rome is open 7 days a week from 10 AM. to 10 PM. (Sunday 12AM to 4 PM) and offers meditation sessions for beginners and advanced meditators. You just need to book a free meditation class to get the ball rolling!
Meditation Classes in Rome
Meditation for beginners and advanced meditators
Step by step, these meditation courses will allow you to look within and fully expand your consciousness. With this broad perspective, you will get rid of stress and anxiety. You will find true Happiness in YOU!
3 Simple Steps
Recall the remembered thoughts (pictures). The pictures are your mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you discard the pictures through this method, you will find your true self.
An easy meditation program for beginners and experts alike.
Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment. However, when one's past experiences and thought patterns are eliminated, true freedom from such baggage is achieved and the original mind of the universe is revealed.
Discard your mind
Improve your life
This meditation class allows you to let go of the sources of the stresses, anxiety and burdens that are in your mind. As you empty your mind from the accumulated thoughts of the lived lives with a daily meditation class in Rome, you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential. full of positive energy, creativity and wisdom. Try our guided meditation classes in Rome meditation center.
How Our Lives Improved!
Gioia e speranza
This meditation made my bigger consciousness, allowing me to become a more flexible, because my mind was very structured and rigid; made me understand that everything is possible, now I have more joy and hope. I am grateful to have discovered that the Universe is in me and I feel encouraged to walk this path together.
Mariella / Roma
All the creations like stars, moon, mountains, and nature exist in the real world but humans create their own individual world and live in stress. Why do we have to live so? Practicing the meditation gave me the answer. It allowed me to be truly free and to truly live in the real world.
Roberto / Milano
Ho trovato finalmente la pace in me stessa.
I lived in the world of fear, anger, guilt, inferiority, loneliness and many other negative feelings.
I have known this method and I have finally found peace in myself.
Now I live in the world of gratitude, because miracles happen every day.
Miracles are the gifts of Nature.
Thanks to the method, I now live in the world of miracles with gratitude.
Elena S. / Roma
The meditation teachers of the meditation center are qualified to guide the meditation and accompany you on this beautiful journey. The meditation center is open 7 days a week and gives sessions throughout the day. At your convenience and according to your availability, you will be personally guided by a meditation teacher throughout the stages of meditation. The monthly subscription paid to the center gives unlimited access to all the meditation courses of the day.
Take guided meditation classes at the Rome meditation center.
For more information, please book a free meditation intro session or call us!
Open Meditation Seminar
Want to know more about this meditation? RSVP Today!
We are in Via degli Scipioni 189
For reservation & more information
346 527 6243
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@ Meditazione Roma